January 13: World Day to Combat Depression

Today marks a pivotal moment for the MENTOR+ project! January 13 is recognized as World Day to Combat Depression, shedding light on the importance of mental health.

Let’s cultivate gratitude daily for what we have and stay vigilant. If you notice any signs of depression, consider reaching out to a psychologist or psychiatrist for support.

In the hustle of our daily grind, take a moment to prioritize your well-being during telework. Strive for a harmonious balance between mental health, physical wellness, and nutrition. Your holistic well-being matters; we’re here to support each other on this journey!